Last week I attended a training course with a colleage which I found extremely worthwhile, and I'd like to recommend to everybody.
It was a 2 day Mental Health First Aid training course, which is aimed primarily at recognising when people are in times of crisis, and what to do when you recognise or suspect that someone is in crisis, or is developing a mental health problem. It was very practical information, mainly as regards awareness, but also in courses of action. I think it well worth a look!
Below is a link to the website:
http://www.mhfa.com.au/
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